December 9th 

4:30-5p PT

 

Meditation Community meets once a month for half on hour to drop into our bodies and hearts to ground and gather in community. 

​

There is no prior experience needed to attend. All are welcome who desire to understand themselves and the nature of being with more awareness. 

​

This is a complimentary offering to the paid subscribers in Medicine Circle, the upgrade to Kristina's Substack, Medicine for the Soul. ​

Mondays 9-10:15a PT

 

Join in-person or join online via Zoom with Yoga Branch

 

Kristina guides an intuitively crafted therapeutic healing space weaving the practices of yoga, meditation and breathwork from the ancient Vedic and Buddhist healing systems, informed by trauma healing, neuroscience, nervous system education, and Depth Hypnosis, integrating her own technique and modalities based on her work with integrative bodywork, SmartFLOW Yoga© and the powerful healing resources from the non-ordinary Earth-based intelligence of shamanism.

Friday, January 31st, 2025

6-7:30p

 

Held in North County San Diego at Yoga Branch

​

Join Kristina Renée each month for a New Moon restoration and inner reflection with a sacred journey inward into the subtle body and energy medicine of your own self healing possibilities, retrieving and reimagining your compassionate connection to your inner wisdom.

​

Explore breathwork, meditation, insight inquiry, restorative movements, sound healing and other modalities interwoven, depending on the energies of the season. ​

​

$30 presale / $35 after ​